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Sautéed Shredded Brussels Sprouts with Parmesan and Hazelnuts


Fast Abstract

Sautéed Shredded Brussels Sprouts with Parmesan Cheese and Hazelnuts- this straightforward vegetable facet dish solely takes quarter-hour to make and might be served alongside facet any meal.

Sautéed Shredded Brussels Sprouts with Parmesan cheese and hazelnuts on large platter with serving spoon.

Brussels Sprouts are one in all my favourite greens and I like serving them up in a wide range of methods. Roasted, in salads, in a casserole, in tacos…the choices are limitless!

This Sautéed Shredded Brussels Sprouts recipe is one in all my favorites as a result of it’s SO straightforward. It solely takes quarter-hour to make and the flavors are SO good.

Sautéing the sprouts softens them up a bit after which we add within the taste boosters: shallot, garlic, lemon, Parmesan cheese, and hazelnuts for a pleasant nutty crunch.

This straightforward Brussels sprout recipe goes nice with any meal and is a good facet dish for Thanksgiving, Christmas, or any particular meal.

Brussels sprouts in a bowl with hazelnuts, lemon, Parmesan cheese, shallot, garlic, and butter.

Easy Elements

  • Brussels Sprouts– wash properly earlier than utilizing!
  • Butter– I like to make use of butter to offer the sprouts a richer taste, however olive oil or avocado oil work properly too.
  • Shallot– search for shallot within the produce part by the garlic.
  • Garlic– SO good with Brussels sprouts!
  • Lemon– lemon zest and juice to brighten up the dish.
  • Parmesan Cheese– tacky, salty, and the right technique to end the dish!
  • Hazelnuts– I like utilizing hazelnuts as a result of they’ve a candy, roasted, toasted taste. You may also use pecans, walnuts, or almonds.
Brussels sprouts on wood cutting board with large knife being shredded.

The way to Shred Brussels Sprouts

  • Trim the ends off the Brussels sprouts and peel off and discard any brown or blemished outer leaves. Lower Brussels sprouts in half from high to backside and thinly slice with a pointy knife. You probably have a meals processor, you’ll be able to shred the Brussels sprouts within the meals processor.
  • Place the Brussels sprouts within the feed tube of the meals processor fitted with a big slicing disc. Course of till they’re all sliced. Fluff the pile of shredded Brussels sprouts along with your fingers.
  • In case you don’t have a meals processor, you’ll be able to merely use a pointy knife to shred the brussels sprouts. Lower them into skinny slices.
shredded Brussels sprouts in pan with hazelnuts and Parmesan cheese and spoon.

The way to Make Sautéed Shredded Brussels Sprouts

  • In a big skillet, soften the butter over medium warmth.
  • Add the shallots, garlic, lemon zest, and shredded Brussels sprouts.
  • Prepare dinner, stirring sometimes, till the Brussels sprouts are tender, however nonetheless brilliant inexperienced, about 4-5 minutes.
  • Take away from warmth and stir within the contemporary lemon juice, Parmesan cheese, and chopped hazelnuts.
  • Season with salt and pepper; serve instantly.
sautéed shredded Brussels sprouts in pan with hazelnuts and Parmesan cheese and wood spoon.

Serving Ideas

Serve the Brussels sprouts alongside facet any meal. Listed here are a couple of concepts!

The way to Retailer

The sautéed sprouts are greatest the day they’re made, however when you’ve got leftovers you’ll be able to maintain them in an hermetic container within the fridge for as much as 2 days. Reheat in a skillet on the range high.

sautéed shredded Brussels sprouts with Parmesan cheese and hazelnuts on plates with forks and lemon wedges.

Extra Brussels Sprout Recipes

Sautéed Shredded Brussels Sprouts with Parmesan and Hazelnuts

Sautéed Shredded Brussels Sprouts with Parmesan Cheese and Hazelnuts- this straightforward vegetable facet dish solely takes quarter-hour to make and might be served alongside facet any meal.

  • 1 lb Brussels sprouts
  • 2 tablespoons butter, can use olive oil or avocado oil
  • 2 tablespoons minced shallots
  • 3 cloves garlic, minced
  • 1/2 teaspoon lemon zest
  • Juice of 1 lemon
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup chopped hazelnuts, can use pecans, walnuts, or almonds
  • 1/2 teaspoon kosher salt
  • Freshly floor black pepper, to style
  • Trim the ends off the Brussels sprouts and peel off and discard any brown or blemished outer leaves. Lower Brussels sprouts in half from high to backside and thinly slice with a pointy knife. You probably have a meals processor, you’ll be able to shred the Brussels sprouts within the meals processor.

  • Place the Brussels sprouts within the feed tube of the meals processor fitted with a big slicing disc. Course of till they’re all sliced. Fluff the pile of shredded Brussels sprouts along with your fingers.

  • In a big skillet, soften the butter over medium warmth. Add the shallots, garlic, lemon zest, and shredded Brussels sprouts. Prepare dinner, stirring sometimes, till the Brussels sprouts are tender, however nonetheless brilliant inexperienced, about 4-5 minutes.

  • Take away from warmth and stir within the contemporary lemon juice, Parmesan cheese, and chopped hazelnuts. Season with salt and pepper; serve instantly.

You’ll be able to shred the Brussels sprouts the day earlier than, making this an incredible dish for vacation meals or entertaining. Retailer the shredded Brussels sprouts in a Ziploc bag with a humid paper towel for as much as sooner or later within the fridge.
In case you don’t have hazelnuts, you should utilize almonds or pecans. You may also add ¼ cup dried cranberries or dried cherries.

Energy: 164kcal, Carbohydrates: 9g, Protein: 7g, Fats: 10g, Saturated Fats: 3g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 6g, Ldl cholesterol: 16mg, Sodium: 376mg, Potassium: 377mg, Fiber: 4g, Sugar: 2g, Vitamin A: 754IU, Vitamin C: 66mg, Calcium: 146mg, Iron: 2mg

Key phrases brussels sprouts

Have you ever tried this recipe?

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