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Pineapple Mango Smoothie – Barefeet within the Kitchen

Pineapple Mango Smoothie, a refreshingly scrumptious and naturally candy kid-approved inexperienced vegetable and fruit smoothie.

green smoothie in tall glass next to fruit

Pineapple Mango Smoothie

Utilizing up leftover bits of this and that from the fridge or freezer can typically end in some nice new recipes. Fairly a number of of our favourite breakfast smoothies have begun this fashion.

These Pineapple Mango Smoothies with spinach are precisely that. I blended this smoothie collectively not too long ago as a result of I needed to make use of up the remaining pineapple juice from the canned pineapple I utilized in a batch of Hawaiian muffins.

Once I shared this recipe with a good friend her children renamed these smoothies “Inexperienced Monster Smoothies” which gave me a very good chortle.

I must take notes from her as a result of she has additionally satisfied her children that smoothies and crackers and cheese or hard-boiled eggs are a meal. That meal is a particular deal with they beg for when dad is out of city on enterprise!

Frozen fruit creates a easy texture for this drink. Usually smoothies have ice cubes in them, which is ok, however we want ours this fashion. With a purpose to at all times have components available, you’ll wish to freeze your fruit upfront.

If in case you have produce on the verge of spoiling, I like to forestall waste by freezing it. Simply place the fruit on a sheet pan and freeze it. Then switch the free, frozen fruit to a zip-top bag for later use.

I do like to make use of contemporary spinach when I’ve it available, however in case you’re staring down a little bit of leftover child spinach don’t hesitate to toss it within the freezer. Whereas it received’t be nice by itself or in case you attempt to cook dinner it later, it’s going to work effectively tossed into future smoothies.

Personally, we don’t look after the flavour of it after it’s frozen and it simply doesn’t appear to include as easily. Talking to smoothness although, since you might be utilizing spinach be sure you mix this further to actually get it purred in with the fruits.

All smoothies want some further liquid to assist the fruit and veggies mix. Pineapple juice is the primary one however water is your different liquid. Common chilly water is ok, or in case you have some coconut water available will probably be fairly tasty.

The mixture right here is a superb one. It was very easy and rather more juice-like than a few of our different inexperienced smoothies. The children and I loved our smoothies on the again patio together with our Favourite Pancakes made into PB&J sandwiches. It was a enjoyable lunch.

mango, grapes, banana, and spinach in blender for smoothie

Mango Pineapple Smoothie

  • pineapple juice
  • chilly water
  • frozen mango chunks
  • inexperienced grapes ideally frozen
  • frozen banana
  • natural child spinach

Layer the components within the blender and mix till fully easy. Pour into glasses and serve instantly.

grapes and bananas on board next to green smoothie

Smoothie Recipes

Smoothies are a refreshing and simple method to get plenty of fruit and veggies into your weight-reduction plan. I hope you’ll strive a number of extra of our favorites.

Whereas I actually like this Kitchenaid blender, this Oster blender is one other one which I’ve fortunately used for years, I like the glass pitcher and all metallic bearings and blades.

I make smoothies a number of instances per week both with our breakfasts or as snacks. Pink, purple, inexperienced, blue, brown, smoothies are available in numerous colours and flavors. Strawberry Smoothies and Blueberry Banana Smoothies are beloved standbys.

Belief me on this one. Luscious and candy, this Peanut Butter, Banana, and Spinach Smoothie will make consuming a minimum of one among your each day servings of leafy greens a pure delight.

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Servings: 2 16 oz smoothies

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Please notice: It’s essential to mix inexperienced smoothies slightly longer than different varieties in an effort to keep away from little bits of spinach floating round in your drink.

Energy: 178kcal · Carbohydrates: 45g · Protein: 2g · Fats: 1g · Saturated Fats: 0.2g · Polyunsaturated Fats: 0.2g · Monounsaturated Fats: 0.1g · Sodium: 16mg · Potassium: 621mg · Fiber: 4g · Sugar: 33g · Vitamin A: 2366IU · Vitamin C: 49mg · Calcium: 42mg · Iron: 1mg

{initially printed 6/9/11 – recipe notes and images up to date 9/20/22}

Pineapple Mango Smoothie ingredients in blender


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