Tuesday, January 31, 2023
HomeOrganic FoodPasta with Rooster, Caramelized Onions and Balsamic! ~ Gluten Free

Pasta with Rooster, Caramelized Onions and Balsamic! ~ Gluten Free


Okay ya’ll. I’m attempting my hardest to not open the fridge and end off this wonderful pasta earlier than dinner! I made it at three o’clock as a result of the solar units early today and I would like the sunshine. So I took the images, then a couple of bites of this heavenly goodness, resisted the temptation to stuff all of it in my face and promptly put it away for dinner. It’s now 4 o’clock and I don’t suppose I’ll make it till six. This Pasta with Rooster, Caramelized Onions and Balsamic is one scrumptious meal. So.Gosh.Dang.Good!
(This put up incorporates affiliate hyperlinks. I’ll make a fee from gross sales whereas your worth stays the identical)

Pasta with Chicken, Caramelized Onions and Balsamic on a wooden platter set on a blue table

What’s in Pasta with Rooster, Caramelized Onions and Balsamic?

Properly, from the title I guess you may guess that this recipe requires pasta, hen, caramelized onions, hen and balsamic. However there are additionally some surprises, walnuts, pomegranate seeds and child arugula! Then it’s completed with parsley and parmesan. Excuse me whereas I get a fork, head again to the fridge and swirl it in that pasta…OK I’m again, we will proceed…

Two white plates overflowing with Pasta with Chicken, Caramelized Onions and Balsamic

These Caramelized Onions Although…

Look proper in entrance of the hen breast, these are caramelized onions and together with the balsamic vinegar they carry the ‘candy’ to this recipe! The hen breasts and parmesan convey the savory and if you toss in sea salt and purple pepper flakes, it’s a downright magical mixture of flavors! Okay that’s it, I can’t take it anymore, I’m pulling the pasta out of the fridge and consuming my portion. My husband can eat his when he will get dwelling.

Pasta with Chicken, Caramelized Onions and Balsamic garnished with parsley on white plate

The best way to Prep Rooster Breasts

For this meal an entire hen breast per particular person is only a bit an excessive amount of, so I reduce them in half. They prepare dinner faster this fashion too. I’m together with footage as a result of whereas it sounds easy, there are a number of other ways to chop a hen breast in half. Give it some thought. Now that you’ve got envisioned all of the methods you may reduce a hen breast in half, check out the images beneath so you know the way it must be accomplished for this recipe whereas I end my husband’s portion of this meal. Hey, he’s a giant boy and he is aware of easy methods to make PB&J!

MAKING THIS MEAL GLUTEN FREE AND JUST AS GOOD!

In the event you reside with out gluten you don’t must miss out on distinctive pasta! Jovial Meals makes the perfect gluten free pasta round. I’m fortunate sufficient to reside by a retailer that carries it, however should you aren’t you may order it right here!

Pasta with Chicken, Caramelized Onions and Balsamic!

Ideas and what you want:  If in case you have a helper round put them accountable for the pasta so you may give attention to all the things else. If not, you’ll multi job!! You will want a inventory pot, a good knife and a high quality balsamic vinegar.

An entire meal pasta made in about half-hour begin to end. I exploit gluten-free spaghetti, you need to use no matter pasta you like!

Course:

dinner

Delicacies:

Italian

Key phrase:

straightforward dinner recipe, straightforward pasta recipe, gluten-free recipe

Servings: 4 servings

Creator: Linda Spiker

Ideas: this recipe has a couple of issues happening on the similar time. Have all substances out on the counter earlier than beginning. Then simply observe the instructions!

  • 1
    small yellow onion, peeled and thinly sliced
  • 2
    Tablespoons
    chopped parsley
  • 1/2
    cup
    grated parmesan
  • 1-2
    cloves
    garlic, peeled and minced
  • 4
    Tablespoons
    further virgin olive oil, separated
  • 2
    medium sized hen breasts, reduce in half (see images)
  • Sea salt and freshly floor black pepper
  • 16
    ounces
    spaghetti
  • 1/3
    cup
    chopped uncooked walnuts
  • 2
    Tablespoons
    balsamic vinegar
  • 1/2
    teaspoon
    purple pepper flakes
  • 3
    cups
    child arugula (child spinach and child kale work too)
  • 1/4
    cup
    pomegranate seeds
  1. Place a big pot stuffed with salted water on excessive warmth, cowl and convey to a boil (prepare dinner pasta to bundle directions and save a 1/4 cup of pasta water earlier than straining)

Whereas ready for water to boil prep all the things else:

  1. Peel and slice onion, chop parsley, grate cheese, chop garlic , chop walnuts and put aside

  2. When water is nearly boiling, place a giant pan on excessive warmth, add olive oil (pan must be giant sufficient to accommodate all of the cooked pasta)

  3. When oil is sizzling add onions. Flip warmth to medium warmth, and stir sometimes for about  6 minutes (the important thing to caramelized onions is endurance, preserve the warmth at medium and resist the temptation to prepare dinner them quicker)

Whereas onions prepare dinner, prep hen:

  1. Reduce the hen breasts in half so they continue to be the identical size however are half as thick as they was (see images)

  2. Salt and pepper each side of hen breasts

  3. When onions have been within the pan for about 6 minutes, transfer them to the edges of pan, add somewhat extra olive oil if essential and add breasts to pan, prepare dinner first aspect 6 minutes, nonetheless incessantly stirring onions, then flip hen and prepare dinner six extra minutes (don’t overcook, there may be nothing worse than dry hen!)

  4. Whereas second aspect of hen cooks, add pasta to boiling water, stirring pasta incessantly to forestall sticking

  5. When hen has cooked for six minutes on the second aspect, test to verify it’s cooked by means of and take away from pan and permit to ‘relaxation’ on a plate (don’t flip off warmth) . To similar pan add nuts, garlic, purple pepper flakes, balsamic vinegar and 1/4 cup of pasta water, simmer and stir for one minute scraping any hen bits from pan

  6. Add two giant handfuls of child arugula (about 3 cups) to pan and stir for a minute or two

  7. Pressure pasta (don’t rinse) and place in pan, add 1-2 tablespoons olive oil, toss with herbs, nuts and arugula. Season with sea salt and pepper, toss once more

  8. To plate: divide pasta onto 4 plates. Slice hen breasts on the diagonal and place on prime of pasta

  9. Sprinkle with parsley, parmesan and pomegranate seeds.. Serve.

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