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Mega Italian Salad | RecipeTin Eats

All people wants a giant, fats, juicy Italian Salad recipe of their lives, and that is my favorite. It has croutons, a dusting of parmesan and a do-it-yourself Italian dressing I like. This goes nicely with all issues Italian however particularly with cosy meals like pasta, parmigiana, lasagna.

Or, have it as a healthful however satisfying meal. Transfer over Caesar salad!

Mega Italian Salad

I christened this a MEGA Italian salad in an effort to catch your consideration with an implied promise that it’s higher than simply your primary on a regular basis Backyard Salad. Did it work? If you happen to’re studying this, then hah, it did! 😉

I could also be jesting however really this salad actually is mega – each in measurement and tastiness. If you happen to’re used to bottled Italian dressing you’re going to fall in love with this do-it-yourself quantity which will get a flavour increase from seasonings and the key ingredient, parmesan.

As for the salad itself, it’d appear to be a jumble of traditional salad tidbits. However really, there’s a really deliberate stability of greens in it so it doesn’t style like every other primary salad, however somewhat the kind of salad you’d order at your favorite rustic, family-run native Italian restaurant.

For these of you within the States – assume the signature Backyard Salad at Olive Backyard. It tastes like that, besides the dressing is healthier!

Mega Italian Salad ingredients in a bowl ready to be tossed

What you want for my Mega Italian Salad

Right here’s what you have to make my tremendous Italian salad. Sure, there are some very particular “half this” and “half that”, and “large this” and a “entire that” on this. I warned you – I’m very explicit about the precise stability of elements for my favorite Italian salad!

1. The salad stuff

Mega Italian Salad ingredients
  • Cos /romaine lettuce – We’re utilizing a complete head for a giant salad at the moment. I chop, wash after which spin-dry the leaves in my superior $5 Ikea salad spinner that I’ve owned for 15 years (right here’s the one offered at the moment).

    As for what measurement to cut the items, it comes right down to eater desire. I like large chunks for a giant, voluminous salad. If you happen to’re coping with smaller or much less grasping mouths, you would possibly wish to lower the items smaller.

    Substitute with iceberg or different crunchy lettuce of alternative.

  • Tomatoes – 2 large juicy ones. Or 3 medium ones. Cherry tomatoes are additionally fantastic. However for this salad, I choose the juiciness of bigger ones lower up.

  • Pink onion – Simply 1/2, finely sliced. For freshness and a few chunk, littered all through.

  • Capsicum / bell pepper – Additionally simply half. I don’t need capsicum to dominate the salad an excessive amount of and style like a Greek Salad. We’re making an Italian salad right here!

  • Kalamata olives, pitted, entire – You should use any olives you need right here although I personally a lot choose the flavour and texture of kalamata olives somewhat than the generically labelled “black olives”. I like utilizing entire olives as a result of biting into gentle, briny olives is a part of why I really like this salad a lot.

  • Bread for croutons – Truthfully, this salad is 100% fantastic to make with out croutons. However with? That’s how I really feel justified in calling this a MEGA Italian salad!

    Word: the croutons are particularly a bit bigger than traditional, made with stock-standard white sandwich bread. It’s far more satisfying crunching into extra-big golden croutons than delicate little ones (they’ve their place, simply not on this!).

  • Parmesan – For sprinkling all around the salad, bringing salty umami to the social gathering. It’s the opposite little factor that offers this salad that further edge. If you happen to’re new to parmesan in salads, be ready to be wowed!

2. Italian Dressing

And right here’s what you want for the Italian Dressing:

Mega Italian Salad Dressing ingredients
  • Parmesan – Yep, extra. That is the key ingredient that offers Italian Dressing the sting, but folks hardly ever choose that it’s within the dressing. They simply comprehend it’s darn tasty!

  • Dried herbs and spices – Basil and garlic powder, plus a contact of pink chilli flakes. I particularly select to make use of dried basil for the earthy flavour it brings this dressing somewhat the freshness of uncooked basil. Plus, it additionally means I could make this Italian dressing year-round and never simply summer time.

  • Further virgin olive oil – If you happen to’ve each questioned why even easy salads at upmarket eating places style so good, the reply is superb high quality oil and vinegar. I hold economical olive oil for cooking, and reserve the great things for salads. This salad deserves the great things!

  • Pink wine vinegar – Made out of wine (actually?), this vinegar is milder and has extra flavour than your on a regular basis white distilled vinegar. Pink or white wine vinegar can be utilized right here, although I significantly like the color of pink wine vinegar within the dressing. After all, the enjoyable police will at all times level out that after it’s tossed by way of the salad you possibly can’t actually inform if it’s pink or white wine vinegar. 😂

Close up of jar filled with Italian dressing
The Italian dressing for this Mega Italian Salad. I really like the pink shade from the pink wine vinegar.

Methods to make my Mega Italian Salad

I didn’t make a recipe video for this salad as a result of it’s so simple.

  1. Shake the dressing in a jar (my most popular methodology for ease + leftovers storage)

  2. Toss along with all of the salad elements and serve immediately. No person likes soggy croutons and wilting lettuce!

MAKE AHEAD – Simply hold the salad separate from the greens. It’s good for twenty-four hours, and nonetheless acceptable for 48 hours.

Pouring Italian Dressing over Mega Italian Salad
Small bowl of Mega Italian Salad ready to be eaten

What to serve with Mega Italian Salad

It is a salad that’s a pure pairing with all issues Italian, corresponding to:

Some reader favorite Italian mains

Actually it would work alongside most dishes and cuisines besides maybe Asian meals, Center Jap, Indian meals and so on. You already know the kind of flavours I imply!

I’d like to know what you serve this with should you make it as a facet or as a meal. I actually assume this salad might give Caesar salad a run for its cash. And check out including rooster for an Uber Mega Italian Salad! – Nagi x

PS. No video at the moment, I believed this was a pleasant and easy recipe that doesn’t want one. But when it would assist, drop me a notice and I’ll movie it once I make it for lunch in the future!

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Mega Italian Salad in a bowl ready to be served

Mega Italian Salad


Faucet or hover to scale

My favorite large Italian salad. The do-it-yourself dressing is severely tasty! The croutons and dusting of parmesan is the proper completion that everyone loves. Serve with pasta, a comfy lasagne or large tray of cannelloni. Numerous strategies within the put up!{No video at the moment as a result of I believed this was fairly straight ahead. However if you would like one, depart me a message beneath!}


  • Croutons: Preheat oven to 200°C/390°F (180°C fan). Toss bread with oil and salt. Unfold on a tray and bake quarter-hour, stirring twice, till golden and absolutely crisp. Cool on tray.

  • Dressing: Shake elements in a jar.

  • Make salad: Put aside some parmesan for garnish. Place croutons and all remaining salad elements in a big bowl. Pour Dressing over, toss nicely.

  • Serve: Switch salad right into a serving bowl. Sprinkle with reserved parmesan. Serve instantly!

Recipe Notes:

1. Bread – I like utilizing on a regular basis white sandwich bread right here, not sourdough or different chewy artisan bread. I just like the gentle crumble of croutons on this salad. Use any bread you’ve acquired although – something is healthier than no croutons!
Thicker slices = greater croutons = greater influence. However even price making with on a regular basis skinny sandwich bread.
2. Pink wine vinegar is my favorite vinegar to make use of. White wine vinegar may also be used. Substitute with apple cider vinegar or sherry vinegar.
3. Lettuce – Finest substitute is iceberg, else use any lettuce of alternative (crispier higher than delicate). Chop into bite-size items – I do massive as a result of I like voluminous salads. If you’re feeding little folks you could wish to chop smaller.
4. Olives – I like entire kalamata for greatest flavour and texture. I discover another common black olives too agency for my style. However you should use any of your favorite olives.
5. Storage – Finest made contemporary! As soon as dressed, the lettuce will wilt and never be very good after round half-hour. Finest approach to retailer is to maintain the dressing separate from the salad. Maintain croutons within the pantry, parmesan in a container, then remaining salad elements jumbled up collectively within the fridge. It should maintain like this for twenty-four hours, 48 hours it’s nonetheless okay. Not nice past this.
6. Diet per serving.

Diet Info:

Energy: 226cal (11%)Carbohydrates: 15g (5%)Protein: 4g (8%)Fats: 17g (26%)Saturated Fats: 3g (19%)Polyunsaturated Fats: 2gMonounsaturated Fats: 11gTrans Fats: 1gLdl cholesterol: 3mg (1%)Sodium: 852mg (37%)Potassium: 174mg (5%)Fiber: 2g (8%)Sugar: 4g (4%)Vitamin A: 804IU (16%)Vitamin C: 19mg (23%)Calcium: 120mg (12%)Iron: 1mg (6%)

Lifetime of Dozer

Even Dozer eats his greens when it’s suffering from croutons and sprinkled with parmesan.

Dozer Mega Italian Salad



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