Wednesday, February 1, 2023
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Luncheon Meat Caldereta – Panlasang Pinoy

Smoky, saucy, and completely delicious — these are only a few alternative phrases to explain the well-known Filipino stew, caldereta! With its identify hailing from the Spanish phrase for cauldron or pot, caldereta is a timeless basic in any Filipino kitchen. A mix of liver unfold and tomato sauce alongside different tasty greens make a stew that’s overflowing with each texture and taste. And with the unique meat for this dish, goat, you get an incredible style that’ll have your mouth watering for extra! However followers of this dish will probably be delighted to seek out that there’s a fair easier option to take pleasure in this delicacy. That’s proper: swap out your goat meat and do this luncheon meat caldereta out for measurement!

At this level, a few of you might already be scratching your head on the considered luncheon meat caldereta. However allow us to be the primary to swear that this mixture is one you merely can’t miss out on! Chunky cubes of your favourite childhood ulam make the proper fundamental meat for this flavorful and scrumptious stew. A straightforward and reasonably priced various, luncheon meat offers you a eternally satisfying dish in a better and far sooner manner. Your favourite caldereta won’t ever be the identical once more!

Luncheon Meat Caldereta

Whether or not it’s your on a regular basis lunch or in anticipation of a household meetup, you possibly can’t go mistaken with this hearty and pleasant dish. Luncheon meat caldereta consists of all of the parts that make up your Filipino favourite, solely with a twist in your fundamental protein. Certainly, you continue to have your potatoes, carrots, bell peppers, and even inexperienced peas that make up the dish everyone knows and love. With the gaminess and distinct liver style, in addition to the intense tomato sauce, only one chew of this meal will certainly convey again recollections. Even higher is if you add sharp and wealthy cheddar cheese to make your flavors pop much more!

All in all, these tasty parts come collectively to create one tasty meal! And past that, it’s simply really easy to make, too. What are you ready for? Let’s do this luncheon meat caldereta out in the present day!

Learn how to Make Luncheon Meat Caldereta

Let’s first put together all of the substances to your luncheon meat caldereta. Lower your fundamental meat, CDO Luncheon Meat, into cubes, in addition to your potatoes and carrots. Slices 2 bell peppers, chop up 4 cloves of garlic, and shred 2 tablespoons’ price of cheddar cheese. After getting all of these settled, you possibly can start cooking, first with the CDO luncheon meat cubes you sliced. After heating 3 tablespoons of cooking oil in a pan, fry your luncheon meat till it browns on all sides. If you’re glad with the shade of your meat, take them off the range and set them apart.

luncheon meat caldereta recipe panlasang pinoy

Subsequent, put together the remainder of your stew. You need to use the remaining oil, or add extra should you really feel prefer it’s needed. Sauté your garlic and onion till the latter softens. Then, add your liver unfold, and let your caldereta cook dinner for about 30 seconds. Together with your tomato sauce and water coming in subsequent, convey your stew to a boil earlier than including your potato and carrot slices. Cowl the pan and permit your dish to cook dinner for 10 minutes and actually come collectively.

Add your closing substances: the inexperienced peas, bell peppers, and fried luncheon meat. After stirring and cooking for 2 final minutes, season your meal with salt and floor black pepper. Identical to that, your luncheon meat caldereta is lastly prepared! Flip the range off and switch your dish to a serving bowl for you and your loved ones to take pleasure in!

What else can I take advantage of luncheon meat in other than luncheon meat caldereta?

With how versatile and customary luncheon meat is in each Filipino family, it’s important to get inventive with how you employ it! Luncheon meat caldereta is simply the tip of the iceberg for what you are able to do with CDO luncheon meat. Listed below are a few different recipes that you may incorporate this savvy pantry staple in!

Fried Rice

Have lots of leftover rice at residence? Concern not; toss your luncheon meat slices in and make any boring previous white rice all of the extra thrilling! This fried rice has luncheon meat, eggs, inexperienced peas, and inexperienced onions that come collectively and breathe life into your leftovers. You’ll be having scoop after scoop of fried rice and ditching takeout if you discover out simply how easy it’s to make and revel in this delicious meal in itself. Whether or not you may have it with one other fundamental course or just eat it by itself, fried rice is at all times a delight!

Ham and Cheese Quiche 

For one thing a bit on the lighter aspect, you possibly can’t go mistaken with a quiche! Decadent and fluffy, a slice of this tasty deal with will really feel concurrently mild and filling; it’s unbelievable! Including luncheon meat to your dish will lower via the wealthy, creamy flavors of cheese — making it the proper mixture. You merely can’t go mistaken with ham and cheese, proper? And with simply an hour within the oven, you’ll be capable to take pleasure in this scrumptious and savory pastry very quickly!

caldereta recipe panlasang pinoy

Luncheon Meat Caldereta

Filipino caldereta recipe utilizing luncheon meat

Key phrase caldereta, kaldereta


  • 350 grams CDO Luncheon Meat lower into cubes
  • 3/4 cup tomato sauce
  • 3 tablespoons liver unfold
  • 1 potato cubed
  • 1 carrot cubed
  • 2 bell peppers sliced
  • 1 cup inexperienced peas
  • 1 onion
  • 4 cloves garlic chopped
  • 2 tablespoons cheddar cheese shredded
  • 3/4 cup water
  • 3 tablespoons cooking oil
  • Salt and floor black pepper to style


  • Warmth cooking oil in a pan. Fry all sides of the cubed CDO Luncheon Meat till it browns. Put aside.

  • Utilizing the remaining oil (notice: add extra oil if wanted), saute garlic and onion till the onion softens.

  • Add the liver unfold. Prepare dinner for 30 seconds.

  • Pour tomato sauce and water. Let boil.

  • Add potato and carrot. Cowl the pan. Prepare dinner for 10 minutes.

  • Add inexperienced peas, bell pepper, and fried luncheon meat. Stir. Prepare dinner for two minutes.

  • Season with salt and floor black pepper.



Energy: 492kcal | Carbohydrates: 21g | Protein: 19g | Fats: 37g | Saturated Fats: 11g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 19g | Trans Fats: 0.1g | Ldl cholesterol: 100mg | Sodium: 1527mg | Potassium: 850mg | Fiber: 5g | Sugar: 8g | Vitamin A: 6837IU | Vitamin C: 98mg | Calcium: 91mg | Iron: 2mg



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