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HomeVegetarianHurali Saaru Recipe - Wholesome Horse Gram and Coconut Curry by Archana's...

Hurali Saaru Recipe – Wholesome Horse Gram and Coconut Curry by Archana’s Kitchen

The Hurali Saaru Recipe is a scrumptious lentil curry that’s constituted of horse gram also called Kollu in Tamil or Kulith in Hindi. On this recipe the horse gram is cooked with fragrant spices floor right into a masala with coconut and at last seasoned with ghee and onions making it an ideal curry to associate with rice.

Did You recognize: Horse Gram is without doubt one of the lesser recognized, and critically underrated beans is definitely extensively utilized in conventional South Indian cooking. Though it will get its title from being the staple meals for horses and cattle, it’s the most protein-rich lentil you could find. Extraordinarily excessive in iron, protein, additionally it is the richest in calcium amongst all lentils. Additionally it is recognized to have diuretic properties and conventional drugs texts point out its makes use of in treating bronchitis, bronchial asthma, ldl cholesterol, peptic ulcers. It’s no marvel then that some go as far as calling it a super-food. So there’s no purpose why you shouldn’t embrace it in your eating regimen. 

Serve Hurali Saaru with steamed rice or Phulka for the healthful lunch.

In case you like this recipe, you can even attempt different recipes corresponding to

  1. Chena Kaya Erissery Recipe
  2. Moong Dal Dubka Recipe
  3. Paneer Kundan Kaliyan Recipe

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