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Air Fryer Garlic Butter Brussels Sprouts


Air Fryer Garlic Butter Brussels Sprouts are the proper facet dish for any event! Seasoned to absolute perfection with savory garlic butter, these crispy sprouts are a must-try. Plus, with the ability of an air fryer, they’re prepared very quickly!

Brussels sprouts in an air fryer.

Right here at The Keep At Residence Chef, we’re all about fast, simple, and scrumptious meals that the entire household will love. That’s why we’re so excited to share our recipe for air fryer Brussels sprouts with you at present. These tender and crispy sprouts are completely irresistible. And, you’ll be able to have this facet dish in your desk in lower than quarter-hour, good for a busy weeknight or for impressing your company on particular events. For an additional contact of decadence, ensure you don’t skip the Parmesan cheese!

Shopping for Brussels Sprouts

One of many nice issues about Brussels sprouts is that they are often purchased on the stalk or already trimmed. Buying them on the stalk is usually a nice possibility when you plan to make use of them inside every week, as they are going to keep brisker for longer. If you happen to’re in search of a extra handy possibility, you too can buy them already trimmed and able to go.

Butter Substitutions

Butter is a key ingredient on this recipe, however it may be substituted for various dietary wants. For many who comply with a vegan food regimen, you’ll be able to substitute the butter with a vegan butter or margarine. Those that are lactose illiberal can use a lactose-free butter or a plant-based butter substitute. And when you’re trying to scale back the quantity of saturated fats within the recipe, you need to use a lower-fat butter or further olive oil to what’s already known as for within the recipe. Take into account that utilizing a special form of fats or much less of it might have an effect on the ultimate style and texture of the dish.

Air Fryer Cooking Ideas

If you happen to’re new to cooking with an air fryer, listed here are just a few suggestions to bear in mind:

  • Ensure to unfold the Brussels sprouts out in a single layer to make sure even cooking.
  • Toss the Brussels sprouts midway via cooking to make sure even browning.
  • Preserve an in depth eye on the Brussels sprouts throughout the previous few minutes of cooking, as they will go from completely browned to burnt rapidly.
A plate filled with Brussels sprouts cooked in an air fryer.

Storage and Reheating Directions

This dish is greatest loved recent, as reheating could make the Brussels sprouts tender and fewer crispy. Leftovers will be saved in an hermetic container within the fridge for as much as three days. When reheating, you’ll be able to attempt to crisp them up once more by placing them again within the air fryer for a couple of minutes.

If you want this recipe, you could be interested by these different scrumptious air fryer veggie recipes:

Watch the video beneath the place Caytlin will stroll you thru each step of this recipe. Typically it helps to have a visible, and we’ve all the time acquired you lined with our cooking present. You will discover the whole assortment of recipes on YouTube, Fb Watch, or our Fb Web page, or proper right here on our web site with their corresponding recipes.

Brussels sprouts in an air fryer.

Air Fryer Garlic Butter Brussels Sprouts are the proper facet dish for any event! Seasoned to absolute perfection with savory garlic butter, these crispy sprouts are a must-try. Plus, with the ability of an air fryer, they’re prepared very quickly!

Prep Time 10 minutes

Prepare dinner Time 12 minutes

Complete Time 22 minutes

Components

  • 1 1/2-2 kilos Brussels sprouts trimmed and halved
  • 1/4 cup melted butter
  • 2 tablespoons olive oil
  • 2 tablespoons minced garlic
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 cup freshly grated Parmesan cheese

Directions

  • Trim and halve the Brussels sprouts and switch them to a big mixing bowl.

  • Drizzle the melted butter and olive oil over the sprouts and add the minced garlic, salt, and pepper. Toss to mix.

  • Unfold the Brussels sprouts out in a single layer on the air fryer rack or basket, cooking in batches if mandatory.

  • Roast within the air fryer at 400 levels Fahrenheit till the sprouts are tender, about Sept. 11 minutes. Toss them midway via roasting.

  • Over the last 5 minutes of roasting, sprinkle the Parmesan cheese on prime.

  • Serve scorching.

Serving: 0.3kilos | Energy: 268kcal | Carbohydrates: 17g | Protein: 8g | Fats: 21g | Saturated Fats: 9g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Trans Fats: 0.5g | Ldl cholesterol: 36mg | Sodium: 389mg | Potassium: 692mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1693IU | Vitamin C: 146mg | Calcium: 137mg | Iron: 3mg

Air Fryer Garlic Butter Brussels Sprouts

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