Monday, January 30, 2023
HomeSalad10 Methods to Use Oats (Plus 50 Recipes!)

10 Methods to Use Oats (Plus 50 Recipes!)

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From wholesome breakfasts to scrumptious desserts, these super-healthy grains are extremely versatile! Beneath you’ll discover my 10 other ways to make use of oats – not only for oatmeal – and 50 of my favourite oat recipes! Be it candy or savory, snacks or desserts, oats take so many recipes to the subsequent stage, giving them superb texture and taste with added vitamins.

Roundup of easy and healthy oat recipes.

Oats are one of many healthiest grains and convey a crunchy, hearty dimension to many dishes. Not only for breakfast, they’ll bind savory meals, bump up vegan recipes, make bread, and a lot extra. These grains tackle a great deal of taste with a touch of toasted nuttiness. They are surely the Swiss military knife of substances. Learn on for 10 nice makes use of for oats, in addition to some scrumptious recipe concepts.

Advantages of including oats to recipes

  • Deliver one other layer of texture to recipes. From good and chewy to satisfyingly crunchy, oats have a spread of textures relying on the recipe, with out taking away from the opposite substances.
  • They’re very filling.  Oats are a low-calorie meals, slowing digestion and making you are feeling full for longer.
  • Simple strategy to embody wholesome nutritional vitamins and minerals into your weight loss program. They comprise a variety of vitamins like fiber, vitamin E, important fatty acids, and extra. This makes them a really wholesome grain. Oats additionally supply extra soluble fiber and high-quality protein than different grains.

Varieties of oats

There are 5 widespread oat varieties which are used most frequently, and deciding which oat is finest is determined by the recipe.

  • Rolled/Outdated-Normal Oats: To prime the checklist as the preferred type of oats that can be utilized in nearly any recipe and is exceptionally versatile. Use for stovetop or baked oatmeal, in a single day oats, baked items, granola, pancakes, vitality bites and bars, and smoothies.
  • Fast Oats: Very similar to old style oats, fast oats are steamed and rolled flat, the distinction being they’re processed extra, require a shorter cook dinner time, and generally is a little mushier than the latter. You should use it for all the identical recipes as rolled oats, however the time will probably be much less, and have a softer consistency than a chewy one. On the spot
  • On the spot Oats: Typically pre-cooked and chopped finer after drying, this model cooks extraordinarily shortly. You’ll discover this within the little packets of particular person oatmeal servings. They’re nice for an excellent quick oatmeal breakfast however shouldn’t be an alternative to rolled or fast oats due to how shortly they cook dinner.
  • Metal Minimize Oats: When processing steel-cut oats, the entire oat groat is roughly chopped a couple of occasions with a metal blade, therefore the identify. They take extra time to cook dinner, often as much as half-hour on the range. They’ve a tremendous chewy texture and are simply as scrumptious as rolled oats.
  • Oat Flour: Rolled oats processed right into a finely floor consistency that can be utilized to thicken sauces and gravies, as a binder in recipes, and for baking.

Ideas for utilizing oats in recipes

  1. Totally different oats, completely different recipes. As elaborated on above, select the precise oat for the recipe. You’ll discover that old style oats are a go-to staple for many recipes, however you’ve got choices for texture and cooking time. The place you’ve got steel-cut oats that take longer to cook dinner than rolled oats, you even have instantaneous and fast oats that take minutes to cook dinner, and the feel isn’t as chewy.
  2. Make oat flour. For some dishes, like pancakes and savory recipes, you may exchange common flour with oat flour. That is nice for gluten-free eaters and a more healthy possibility. Oat flour isn’t fairly a 1-to-1 trade, although. As an alternative, you’ll want 1 ⅓ cups of oat flour for each cup of all-purpose flour.
  3. Make and use oat milk as a dairy substitute. Oat milk can also be easy to make your self and might exchange dairy in some recipes. You can even purchase it from the grocery retailer. Add it to your morning espresso, over cereal, or attempt it in some savory recipes like cornbread or wild rice mushroom soup.
  4. Toast for taste. Oats don’t add a lot to the flavour division, however you may take the additional step to toast them in a nonstick pan with butter or oil for a nuttier style. That is particularly helpful when making steel-cut oats.
  5. Don’t over-stir them. If making oatmeal or cooking it on the range, attempt to not stir them an excessive amount of, as it may possibly turn out to be gummy. Simply allow them to cook dinner with a canopy undisturbed as a lot as potential for the perfect texture.

Easy methods to use oats in recipes

Utilizing oats in numerous methods opens the door to so many tasty recipes. Listed here are 10 other ways to make the most of oats, from the traditional oatmeal recipes to smoothies, granola, vitality bites, and baked items, or to floor into flour and use as a thickener or binder.

1. Use oats to make oatmeal and in a single day oats

Oatmeal is a well-liked breakfast for a very good purpose. They’re filling and adaptable and actually set you up for the day forward! It’s additionally a straightforward and versatile breakfast meals that consists of oats and a liquid, similar to water or any milk, and may be served sizzling or chilly.

In a single day oats are one other manner of making ready oatmeal. Fairly than the standard methodology of boiling the grain, it’s often combined with milk and left in a single day within the fridge. Soaking lets the them hydrate, absorbing liquid, in the end softening up and forming a texture that makes for scrumptious breakfast meals. You may add in every kind of yummy extras, like chia seeds, Greek yogurt, fruit, vanilla, flaxseed, or peanut butter, and have a tasty and wholesome breakfast.

  • Simple In a single day Oats – A easy and wholesome breakfast that’s so nice on busy mornings. Customise along with your favourite add-ins and toppings for a brand new taste each time.
  • Baked Cranberry Oatmeal – Filled with contemporary cranberries, toasty pecans, and heat oats baked with contemporary orange zest. Prime with a dollop of Greek yogurt for a household favourite breakfast.
  • Fundamental Oatmeal Recipe – What I like about oatmeal is that it’s actually fast and straightforward to make, you may maintain it attention-grabbing with completely different toppings, and it retains you stuffed with vitality to final via the morning!
  • Baked Metal Minimize Oatmeal – Excessive in fiber and low in sugar, this breakfast will maintain you feeling full till lunch. Cooking metal lower oats within the oven is nice for a no-fuss breakfast.
  • Baked Blueberry Oatmeal – Baking the oatmeal creates a chewy gentle casserole-like dish, and this one is stuffed with contemporary blueberry goodness. Simply mix the substances collectively and bake!
  • Baked Banana Oats – This baked breakfast recipe is viral on TikTok for a very good purpose! Simple to make and with their cake-like texture, these individually baked banana oats are so scrumptious and stuffed with protein.
  • In a single day Metal Minimize Oats – Much like in a single day rolled oats, there are a couple of variations to creating steel-cut oats into that good morning meal with 4 completely different taste choices.
  • Savory Oatmeal with Egg – Plain oatmeal is a superb base to construct taste on. Historically it’s with candy and nutty additions, however oats can actually maintain on to some savory flavors. Sauteed mushrooms and spinach with a fried egg on prime make for a scrumptious and new strategy to eat this generally candy dish.
5 image collage of different oatmeal recipes.

2. To make granola bars & granola

Granola is oatmeal’s crunchy cousin! A crisp and hearty bowl of golden granola is certain to fulfill even the hungriest of appetites. Like oatmeal, granola is tremendous versatile and filled with useful minerals and nutritional vitamins.

Granola is a toasted combination of rolled oats, nuts, and sweeteners like sugar, syrup or honey. You may combine in every kind of substances like different grains, dried fruit, puffed rice, spices, nut butters and seeds. If you may make granola, then you may make granola bars, that are merely granola baked into bar shapes for on-the-go snacking.

  • Chocolate Granola – Rolled oats and flaxseeds are tossed along with cocoa and chunks of chocolate for a cluster, crunchy, candy deal with.
  • Almond Granola – Do-it-yourself granola is very easy to make and utterly customizable. Make up an enormous batch for wholesome snacking.
  • Honey Oat Granola Bars – With simple pantry staple recipes like oat bars, you may prep up your favourite granola recipes for a fast and straightforward breakfast on the go.
  • Caramel Apple Granola Bars – Gluten-free, vegan, and filled with heat spices and apple goodness. Oat bars are stuffed with nutritious and pure substances.
  • Cranberry Almond Granola Cereal – Crunchy granola, meet cereal. This toasty almond and oat combination is ideal for pouring contemporary oat milk over or with yogurt.
  • Chocolate Peanut Butter Granola Bars – Wholesome bars for a fast breakfast or on-the-go snack, this granola bar recipe is rather like store-bought.
4 image collage of different granola recipes.

3. In baking breads, muffins, and cookies

Oats add texture, fiber and a gentle nutty taste to baked items. They are low in fats, ldl cholesterol free and may help you are feeling fuller for longer. Muffins that use them are an ideal as a healthful snack or tasty breakfast. Oats are additionally superior in cookies, supplying you with a splendidly hearty and chewy chunk.

  • Wholesome Banana Nut Muffins – Made with healthful substances like entire wheat flour and entire grain oats with no butter or refined sugar – this muffin is a superb morning deal with and is moist & fluffy!
  • Chewy Oatmeal Raisin Cookies – You may by no means go incorrect with a very good oatmeal raisin cookie recipe. Made with widespread pantry gadgets, this can be a favourite in our home!
  • Oatmeal Cranberry Cookies – These mix tart cranberries, candy white chocolate chips, and chewy oatmeal cookies for a scrumptious deal with. Simple to make and completely different than the same old oatmeal cookie recipe.
  • Oatmeal Chocolate Chip Cookies – Comfortable, chewy, and chocolaty, this can be a fast and straightforward old style oats recipe able to bask in simply half-hour.
  • Banana Oatmeal Cookies – It doesn’t get simpler than this 3-ingredient cookie recipe that’s gluten-free, kid-friendly, and vegan!
  • Oatmeal Banana Bread – This breakfast bread makes use of two key substances for essentially the most completely moist and scrumptious banana bread loaf.
  • Vegan Path Combine Cookies – All the pieces you like about path combine is loaded into this chunky vegan cookie recipe.
4 image collage of baked goods using oats.

4. In desserts

Oatmeal makes a scrumptious addition to desserts as a result of its chewy texture and nutty taste. There are such a lot of great oatmeal dessert recipes and it’s an effective way to sneak in additional fiber into your weight loss program!

  • Pecan Date Bars – These buttery oat pecan bars are crammed with a candy and chewy texture for a gluten-free date bar that hits the spot if you get a sugar craving.
  • Strawberry Oat Bars – Crisp on the skin and chewy on the within, contemporary strawberries and oats mix for one tasty deal with.
  • Apple Cinnamon Oatmeal Cups – Assume muffin meets baked oatmeal shaped into handy hand-held cups. I like to smear on some peanut butter for additional protein and creaminess.
  • Lemon Bars – These vegan lemon bars have the perfect burst of contemporary citrus in a creamy custard layered on prime of the perfect chewy oat and walnut crust.
  • Cinnamon Baked Apples – Baked apples are made significantly better with a toasty oat pecan topping. Spoon over some caramel sauce for the last word apple oat dessert.
4 image collage of different desserts.

5. To make crumble toppings

Crunchy crumble is the proper topping for ice cream sundaes, crumbles and crisps. The crisp texture compliments the fruity fillings and ice cream so properly. Oats deliver an ideal style and a crunchy texture that contrasts with candy and clean fillings. Plus they pacs that nutrient wealthy punch!

  • Very Berry Crisp – This combined berry bake is topped with a buttery oat crumble and is additional scrumptious, served heat with ice cream melting over.
  • Peach Crisp – Juicy contemporary peaches baked with a crunchy streusel oat topping are really easy to make and ideal as a dessert to feed a crowd.
  • Simple Apple Crisp – It is a implausible newbie recipe stuffed with traditional flavors of apples, cinnamon, and crunchy oat topping. Drizzle over some caramel and serve with ice cream for an excessive dessert.
  • Strawberry Rhubarb Crisp – Candy and tart with the perfect buttery golden crisp topping, this rhubarb recipe with strawberries is sort of a crustless pie.
4 image collage of oat crumble topped desserts.

6. To thicken smoothies & smoothie bowls

Oats are a critically underrated smoothie ingredient! They’re excellent in smoothies and smoothie bowls as a result of they add heft and fiber and make smoothies satisfyingly thick and tremendous filling. For a scrumptious strategy to energy up for the day, attempt including ¼ cup of oats to any smoothie recipes you want.

  • Peanut Butter Banana Smoothie – Including oats to smoothies is a superb supply of fiber and can maintain you full all through the morning. This smoothie is just too yummy, mixed with a ripe banana and peanut butter for a candy, nutty, and nutritious snack.
  • Smoothie Bowls – Eat all of the fruit you may consider with thick smoothie bowls made in these 3 other ways. They’re all excessive in protein and fiber, and mixing some oats makes it a refreshingly healthful meal.
  • Morning Espresso Smoothie – Begin your busy morning with espresso and breakfast blended right into a thick and wealthy protein smoothie with oats.
  • Banana Date Smoothie – Frozen bananas, dates, almond butter and milk, and a handful of oats make this an excellent nutritious beverage stuffed with candy, nutty taste.
4 image collage of different smoothies.

7. To make vitality bites

Oats are excellent for vitality bites! Oats break all the way down to turn out to be vitality, which is slowly absorbed by your physique. This implies these grains are an superior addition to vitality snacks. Mix them with every kind of protein-packed substances for an all-around punch of energy!

  • No Bake Vitality Bites – 6 substances, one bowl, and a few healthful, good-for-you, energizing superfoods, and you’ve got a mid-day snack stuffed with protein, fiber, and good fat to maintain you full longer.
  • Protein Oat Balls – Attempt 4 completely different flavors with these bite-sized oat balls: cake batter, chocolate chip, cinnamon raisin, or lemon coconut.
  • Chewy Oat Protein Bars – These bars are packed stuffed with energy-boosting substances that are perfect for a post-workout snack or a fast chunk to maintain you going – protein-rich, gluten-free, and dairy-free.
  • No-Bake Pumpkin Balls – These pumpkin spice balls are made with pure, easy, superfood substances which are really good for you, making for an ideal mid-day snack and even dessert!
4 image collage of energy bites.

8. To make pancakes and waffles

Pancakes and waffles fundamental ingredient is flour, however there’s no purpose why you may’t get pleasure from them on a gluten-free weight loss program. Swap the flour for oat flour (1 cup flour to 1 ⅓ cup oat flour) For each cup of all-purpose flour, trade it for 1 ⅓ cups oat flour. you too can combine in rolled oats for a chewy chunk with a fluffy texture.

  • Oat Flour Strawberry Pancakes – These are dairy-free, gluten-free, grain-free, sugar-free, and oil-free! You may assume there’s no manner that is nonetheless a pancake, however they’re thick and fluffy and such a scrumptious pancake recipe that’s wholesome and so satisfying!
  • Chocolate Protein Pancakes – Maintaining a healthy diet doesn’t imply it’s a must to go with out a few of your favourite meals! These chocolate pancakes are low in energy and fats however loaded with protein to get your time off to an ideal begin.
  • Blueberry Pancakes – Swap up your brunch with these scrumptious pancakes stuffed with contemporary blueberries made with greek yogurt and rolled oats. They’re mild in texture, excessive in protein, and so tasty.
  • Candy Potato Waffles – This recipe makes use of cooked candy potatoes and oats for a hearty textural waffle recipe that’s additional tasty topped with toasted pecans.
4 image collage of pancakes and waffles.

9. Oat Flour as a substitute of flour

Oat Flour is a gluten-free type of whole-grain flour created from old style oats or entire oats which were floor right into a powder-like consistency. It’s an ideal various to wheat flour and really easy to make too!

Oat flour is loaded with antioxidants and has extra protein than most conventional flours and as much as 8g of fiber per half-cup serving. 

  • Chocolate Peanut Butter Bars (No Bake) – Simply 4 substances to make these simple no bake bars: peanut butter, oat flour, maple syrup, and chocolate. Simple, wholesome, and so scrumptious!
  • No Bake Cookie Dough Bars – This recipe has the perfect taste that style like actual deal cookie dough with some nutty taste made healthy-ish.
  • Oat Flour Pancakes – These gluten-free pancakes make for a scrumptious, simple, wholesome breakfast that the entire household will love! It’s really easy to make your oat flour, and it has a impartial style that’s sweetened with banana and chocolate chips.
  • Gluten Free Peanut Butter Cookies – Loaded with many nutritious substances that come collectively to create that idyllic chewy, creamy, and evenly candy cookie that satisfies.
  • Double Chocolate Chip Muffins – This recipe swaps the butter for applesauce and makes use of oat and wheat flour to switch all-purpose. This makes it a more healthy possibility that tastes like an indulgent chocolate deal with.
4 image collage of recipes using oat flour.

10. To bind savory meals

Oats may be an effective way to bind a great deal of meat and even veggie meals. They’ll typically combine in along with your substances as a substitute of eggs. Simply throw in a handful so as to add an exquisite texture and binding energy. As they take in moisture, it’s going to assist the recipes set and make them much less crumbly and extra tender.

  • Chickpea Burger – This tasty vegetarian chickpea burger is crammed with Mediterranean taste and makes use of oats to bind all the things collectively.
  • Vegan Meatballs – Meatless ‘meatballs’ have some actually nice texture. It takes wholesome substances and blends them collectively for a protein-rich vegan meat substitute utilizing oats, chickpeas, flaxseed, and walnuts.
  • Crispy Quinoa Patties – Substitute the breadcrumbs for oat flour with this vegetarian appetizer created from leftover quinoa. They’re tacky and make for an ideal freezer recipe.
  • Lentil Truffles – Utilizing oats mixed with lentils is an effective way so as to add bulk to those appetizer bites. Pair with a creamy contemporary dill yogurt dip.
4 image collage of recipes that use oats for a binder.

Regularly Requested Questions

What can I do with oats?

There are at the least 10 other ways you need to use oats in recipes: as oatmeal, granola, and bars, for baking cookies, breads, muffins, and different desserts. As a crumb topping, as a thickener and wholesome addition to smoothies, fast vitality bites, in pancakes and waffles, as oat flour to switch all-purpose flour, and as a binder in savory dishes.

Are old style oats the identical as fast oats?

Quaint, or rolled oats, are much less processed and bigger than fast oats, that are principally the identical however lower into smaller items to assist them cook dinner faster.

What’s the healthiest strategy to eat oats?

Oats already supply some nice vitamin, so cook dinner with plant-based milk and prime with contemporary fruit for a easy strategy to make a wholesome oat dish. Embody wholesome substances, like nuts or seeds, for a plethora of how to eat oats and get a very good increase of fiber and protein.

Utilizing oats in recipes is very easy to do and a wholesome various for different substances. Whether or not you’re on a gluten-free weight loss program, in search of extra wholesome methods to incorporate oats in your recipes, or simply love how tasty and chewy they’re, you’ll love the numerous recipe concepts shared right here with 10 other ways to make use of oats.

Extra recipe roundups to take a look at:

Full Checklist of Recipes

Take a look at the image playing cards for all of the recipes listed above. You may click on on any of the recipes playing cards to take you on to these recipes.

4 glasses of overnight oats

Simple In a single day Oats

This simple in a single day oats recipe is a wholesome easy breakfast that you would be able to make forward for busy mornings and customise with many add-ins and toppings!

Baked cranberry pecan oatmel in baking dish with fresh cranberries and yogurt nearby in small bowls.

Cranberry Pecan Baked Oatmeal

Cranberry oatmeal baked with pecans, maple syrup and cinnamon and topped with a do-it-yourself maple Greek yogurt!

4 bowls of oatmeal, showing the variety of toppings

Easy methods to Make Oatmeal

It is a information for the best way to make oatmeal on the stovetop and within the microwave, plus 4 methods to customise. It’s a heart-healthy simple staple breakfast recipe

Slice cut from baked steel cut oatmeal topped with pecans

Baked Metal Minimize Oatmeal

Fingers-free yummy Baked Metal Minimize Oatmeal ready within the oven – excellent for entertaining visitors at breakfast or meal prepping breakfast for the week!

Final baked blueberry oatmeal after coming out of the oven

Blueberry Baked Oatmeal

Baked Blueberry Oatmeal is a nutritious filling breakfast/brunch for a crowd or for meal prepping. It is made with vegan substances and is extremely adaptable!

Baked oats in a ramekin topped with caramel sauce
Breakfast, Dessert, Snack

Baked Oats

Baked Oats is a viral TikTok recipe that is getting standard as a result of it is a straightforward, versatile & wholesome breakfast with a cake style and texture!

4 bowls of overnight steel cut oats with different toppings

In a single day Metal Minimize Oats

In a single day metal lower oats is ideal for make forward breakfasts. Select from 4 topping concepts and meal prep a batch of oatmeal for the week!

Bowl of savory oatmeal topped with spinach, mushrooms, shallows, and a fried egg
Breakfast, Brunch

Savory Oatmeal with Egg

Get your time off to a very good begin with this wholesome savory oatmeal and egg breakfast. Simple to make, deliciously creamy and simply customizable

Shallow bowl of homemade chocolate granola with fingers grabbing large chunk

Chocolate Granola

This do-it-yourself Chocolate Granola is the proper candy deal with made with rolled oats, flaxseeds, cocoa powder and candy chunks of darkish chocolate!

Top down view of homemade granola in an opened small jar with lid, a spoon sitting infront with some on it, and a baking sheet with recipe behind jar.

Almond Granola

Discover ways to make granola at dwelling with this easy oven recipe. Good for topping yogurt, ice cream and extra! Do-it-yourself granola is the place it is at!

Granola bars on a plate

Honey Oat Granola Bars

The very best half about these granola bars is that they are loaded with easy substances, require no baking and no eggs – excellent for meal prep!

Hand grabbing one of the caramel apple granola bars on board with parchment paper

Caramel Apple Granola Bars

These scrumptious and straightforward to make caramel apple granola bars are a wholesome and engaging fall snack. Made out of pure substances they’re vegan and gluten free.

Homemade almond cranberry granola in a large glass jar
Breakfast, Snack

Cranberry Almond Granola

Really easy to make, this do-it-yourself and wholesome cranberry almond granola cereal is so scrumptious! Simple to make vegan and simply 5 minutes of prep time

Chocolate Peanut Butter Granola Bars sliced with hand grabbing one

Chocolate Peanut Butter Granola Bars

These simple no bake chocolate peanut butter granola bars are the proper make forward wholesome snack or on-the-go breakfast that youngsters will love!

Healthy banana nut muffins on. a wire wrack

Wholesome Banana Nut Muffins

Wholesome Banana Nut Muffins are made with healthful substances like entire wheat flour and entire grain oats with no butter or refined sugar – moist & fluffy!

2 oatmeal raisin chocolate chip cookies on a small plate with a glass of milk nearby.

Chewy Oatmeal Raisin Cookies

Chewy oatmeal raisin cookies are a favourite cookie recipe for therefore many – these are the proper ratio of sweetness and chewiness – made with on a regular basis pantry gadgets!

Large plate of oatmeal cranberry cookies with white chocolate

Oatmeal Cranberry Cookies

The very best Oatmeal Cranberry Cookies you’ll ever make – they’re crunchy across the edges, extremely chewy all through and crammed with chocolate chips!

Stack of oatmeal cookies with chocolate chips on parchment paper with one cookie infront with bite taken out and a small dish of chocolate chips in the back.

Oatmeal Chocolate Chip Cookies

Comfortable & chewy, these oatmeal chocolate chip cookies go from prep to in your mouth in half-hour! Made with semi-sweet chocolate chips for the proper stability!

Banana oatmeal cookies on a plate with chocolate chips
Dessert, Snack

Banana Oatmeal Cookies

Simple and fast to make with 3 substances solely, these wholesome banana oatmeal cookies are gluten-free, refined sugar free and kid-friendly!

Oatmeal banana bread in loaf pan with oats nearby and banana peel

Oatmeal Banana Bread

This Oatmeal Banana Bread recipe is the proper recipe to make moist banana bread. Greek yogurt and ripe bananas are two key substances!

Stack of 3 trail mix cookies on parchment paper

Path Combine Cookies

These chunky Path Combine Cookies are made rolled oats and loaded with peanuts, raisins, sunflower seeds and chocolate chips; vegan & scrumptious!

stack of pecan date bars
Dessert, Snack

Pecan Date Bars

Pecan date bars are made with a gluten-free buttery oat crumb combination and crammed with naturally candy dates and nuts; they’re simple to make and so scrumptious!

3 strawberry oat bars stacked on top of each other with large strawberry in front
Dessert, Snack

Strawberry Oat Bars

Easy to make, these strawberry oat bars are every kind of tasty! Made with contemporary strawberries, they’re an ideal deal with to make this summer time!

Large plate of apple cinnamon oatmeal cups

Apple Cinnamon Oatmeal Cups

This Apple Cinnamon Oatmeal Cups recipe is a cross between baked oatmeal & muffins. It is made with easy vegan substances & makes for a wholesome breakfast!

Stack of three vegan lemon bars on small white dish with half lemon in background

Vegan Lemon Bars

These vegan lemon bars are creamy, chewy, and completely scrumptious – made with an oatmeal walnut crust and contemporary lemons, they make the perfect lemon squares!

Cinnamon Baked Apples with Oats & Pecans mixture on top and scoop of vanilla ice cream

Cinnamon Baked Apples

This recipe for Cinnamon Baked Apples is made with a buttery toasted oat pecan combination – it is the proper dessert for fall brunch or dessert!

mixed berry crisp in a bowl with a scoop of ice cream

Blended Berry Crisp

This Blended Berry Crisp is a straightforward dessert everybody will love! It is made with strawberries, blueberries and blackberries, then topped with a buttery crumble!

Peach crisp in a bowl served with two scoops of vanilla ice cream

Peach Crisp

For a straightforward summer time dessert, attempt peach crisp made with contemporary ripe peaches and baked with a buttery crisp streusel topping; nice with ice cream

Apple crisp served with two scoops of vanilla ice cream and caramel sauce and spoon inside bowl

Simple Apple Crisp

For a fast and comfy deal with, do this simple Apple Crisp recipe – the proper fall dessert made with juicy apples, cinnamon and an oat topping!

Final rhubarb crisp with scoop taken out and ice cream scoops on top of baking dish

Strawberry Rhubarb Crisp

Strawberry Rhubarb Crisp is the last word easy spring dessert crammed with a candy and tart fruit filling and topped with a buttery golden crisp topping

Peanut butter smoothies

Peanut Butter Banana Smoothie

Simple Peanut Butter Banana Smoothie that is made with solely 5 substances. It is the proper mixture of fiber and protein to fill you up for the morning!

3 types of smoothie bowls garnished with fresh fruit

Smoothie Bowls

These Wholesome Smoothie Bowls are a refreshing & nutritious breakfast/snack concept with countless variations. Make them with with any frozen fruit

2 small glasses with one in focus both filled with coffee smoothie with a few coffee beans around, garnished with chocolate shavings and a pinch of cinnamon sprinkled on top

Espresso Smoothie

This Breakfast Espresso Smoothie is your morning meal on-the-go with all the things it’s essential to get you going – espresso, oats, banana, milk and protein powder.

Two glasses of Banana Date Smoothie on a serving tray.

Banana Date Smoothie

This Banana Date smoothie makes use of frozen bananas, dates, nutty almond butter, heat cardamom, & creamy almond milk – this shake will maintain you full all day!

No bake energy bites with hand grabbing one from the top

No Bake Vitality Bites

These wholesome No Bake Vitality Bites are made with solely six substances & no particular equipment- they’re stuffed with healthful good-for-you energizing superfoods!

Large bowl of protein bites with two on the side

Protein Balls

Enhance your vitality with this easy no bake 4-ingredient protein balls recipe. Select from 4 scrumptious flavors -gluten-free and vegan pleasant

Close up shot of three vegan protein bars on parchment paper

Vegan Protein Bars

These vegan protein bars are an ideal publish exercise snack or nice for a wholesome vitality increase. Made with no refined sugar, they’re gluten-free and dairy-fee.

Bowl of no bake pumpkin balls with chocolate chips

No Bake Pumpkin Balls

These No Bake Pumpkin Balls are vegan, gluten-free and straightforward to make! They’ve a cake-like texture and are such a wholesome fall deal with to attempt!

Final plated strawberry pancakes with side of strawberries

Strawberry Pancakes

Flourless Strawberry Pancakes is an allergen pleasant recipe that you would be able to simply make in a blender. They’re vegan, gluten-free, oil-free and sugar-free!

Bite cut into chocolate protein pancakes

Chocolate Protein Pancakes

Chocolate Protein Pancakes are a gluten-free breakfast pancake recipe which are made with no flour, however oats and protein powder! Every serving has 10g protein

Round plate of 12 pancakes topped with blueberries with a side of maple syrup

Blueberry Pancakes

These blueberry pancakes are made with yogurt and oats for a lighter weekend brunch. They’re simple to make, loaded with protein and ideal for a crowd!

Sweet potato waffles stack on small white plate with fork and knife next to it.

Candy Potato Waffles

These candy potato waffles are a easy low-carb breakfast concept. They’re an effective way to make use of up leftover candy potatoes, and every waffle is barely 80 energy

Stack of oat flour pancakes with bananas between the slices

Banana Oat Flour Pancakes

Banana Oat Flour Pancakes are made utilizing oat flour as a substitute of conventional all-purpose flour, for a gluten-free breakfast or brunch possibility with much less carbs!

Vertical stack of 3 chocolate peanut butter bars

Chocolate Peanut Butter Bars

These chewy No Bake Chocolate Peanut Butter Bars are made with solely 4 substances – they are a vegan, gluten-free, refined sugar free simple scrumptious dessert!

No bake cookie dough bars stacked on top of each other and top one bite taken out of it

No Bake Cookie Dough Bars

These simple vegan No Bake Cookie Dough Bars style like actual deal cookie dough with a touch of peanut butter – a gluten-free, dairy-free and scrumptious deal with!

Bowl of the gluten free peanut butter cookies with a bite taken out of one of them

Gluten-Free Peanut Butter Cookies

This recipe for Gluten-Free Peanut Butter Cookies makes use of oat flour for a light-weight and chewy consistency with a wealthy style of sweetened peanut butter

Bite taken out of double chocolate chip muffin

Double Chocolate Chip Muffins

This Double Chocolate Chip Muffins recipe is barely 150 energy per muffin. It is loaded with cocoa and chocolate chips – an actual deal with for chocolate lovers!

Chickpea burger - vegetarian and served with fries
Foremost Course

Chickpea Burger

This wholesome veggie chickpea burger recipe is so easy to make and filled with Mediterranean substances like sun-dried tomatoes and feta.

Cutting into one of the vegan served over spaghetti
Foremost Course

Vegan Meatballs

These vegan meatballs are a scrumptious meat-free various to considered one of your favourite consolation meals. Fast and straightforward to make and ideal for meal prep and freezer meals.

Quinoa patties served over baby kale

Quinoa Patties

Once you’re in search of methods to make use of leftover quinoa, attempt these simple tasty vegetarian quinoa patties, served with an avocado yogurt dip – excellent appetizer!

Lentil cakes on serving dish with yogurt dill sauce in the middle
Appetizer, Foremost Course

Lentil Truffles

Lentil truffles with a creamy lemon dill yogurt dip make for a straightforward, wholesome and scrumptious appetizer. Easy to make and filled with protein.

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